10 Top Health Benefits to Drinking Red Wine

Love red wine? These 5 brands are an absolute must-buy
10 Top Health Benefits to Drinking Red Wine

1. It Can Lower Your Cholesterol

Studies have shown that drinking one glass of red wine a day can increase the “good”  high-density lipoproteins or “HDL” cholesterol levels in the body, and can reduce unhealthy, low-density lipoprotein or “LDL” levels. This increase in the good and decrease in the bad can have significant effects on your heart’s health, reducing the risk of heart disease.

2. It Can Help Prevent Blood Clots

The antioxidants found in red wine called polyphenols help keep blood vessels flexible and happy, which diminishes the risk and formation of unwanted blood clots.

3. Resveratrol Helps Regulate Blood Sugar

The natural compound found in the skin of red grapes called Resveratrol has been found to help diabetics regulate their blood sugar. How you may ask? Resveratrol stimulates insulin secretion, which regulates insulin and glucose sensitivity.

4. It Can Fight the Common Cold

There are even more reasons to love that healthy antioxidant found in your favorite reds… Resveratrol also helps your body fight viruses, as it protects cells against free radicals.

5. It Can Help You Manage Your Weight

That’s right! In moderation, red wine can help people maintain a healthy body weight long-term, as its Resveratrol has been shown to help stop the formation and growth of new fat cells. That being said, too much of anything is not a good thing. Too much wine can lead to weight gain and other health problems… So, again, moderation is key!

6. It Supports Brain Health

Looking for ways to keep the old noodle nice and sharp? Red wine has been shown to help slow the formation of beta-amyloid protein, a protein found in the brains of people who suffer from Alzheimer’s Disease.

7. Sunburn Protection

Grapes and wine both contain flavonoids, which inhibit the formation of reactive oxygen species (ROS) in skin cells that have been exposed to the sun’s harmful rays. ROS oxidizes fats and DNA, which stimulates the enzymes that harm your skin cells. Wine on the beach, anyone? Yes, please!

8. Treat Pesky Acne Breakouts

Along with UV protection, Resveratrol also helps skin with its anti-inflammatory properties, which can help treat and prevent pimples from forming. Who knew?

9. Healthful Omega-3 Fatty Acids

Red wine boosts your omega-3 fatty acid levels, found in plasma and red blood cells. Omega-3’s help keep your heart healthy and can even improve your mood!

10. Bone Health

Because of its high silicon content, which assists calcium in the body for the growth, flexibility, and maintenance of your joints and bones, red wine can improve your bone density and health.  

Here, you can see that there are several benefits of drinking red wine that are unknown to most people.  If you want to reap the benefits of red wine do visit the best liquor store in Avon, CO.

8 Scientific Studies That Prove Whiskey is Good for You

How To Start a Scotch Whisky Collection - Bloomberg
8 Scientific Studies That Prove Whiskey is Good for You

Mark Twain, the man lauded as the father of American literature, is remembered for many things, but perhaps his most widely used commentary is on a topic they hold near and dear—whiskey. Twain famously uttered the timeless words, “Too much of anything is bad, but too much good whiskey is barely enough.”

Whether he knew it or not, Twain wasn’t just being cheeky. As it happens, there are some bona fide health benefits to copious whiskey consumption:

Fuck Cancer, Drink Whiskey

With all of the vitamin supplements or fix-all raw food diets, it’s hard to figure out what’s real and what isn’t. Well, turns out, whiskey works. The same anti-oxidants found in red wine that help fight the body’s susceptibility to cancer are the same ones found in whiskey—but in greater amounts. In 2005, Dr. Jim Swan gave a speech at the EuroMedLab conference in Glasgow talking about how there are great health benefits to those who drink single malt whiskies, because of its high ellagic acid content (which is the same anti-oxidant in red wine).

Whiskey is Great for Dieters

Losing that winter weight or keeping that summer body in shape is a hell of an undertaking—especially during peak BBQ season. Luckily, a single shot of whiskey has zero carbs and zero fat, and according to LiveStrong it’s one of the best alcohols one can consume while on a diet. If you’re trying to cut calories without cutting fun, whiskey is actually an excellent choice!

Whiskey Can Help Prevent Strokes and Keep Your Heart Healthy

According to a Harvard study—yes, that Harvard—on the benefits of alcohol consumption, a single drink of whiskey a day may help prevent ischemic strokes. The study begins with, “It’s safe to say that alcohol is both a tonic and a poison” which they think is pretty damn poetic. It also goes on to say that the connection between moderate they repeat, moderate—alcohol consumption and a lowered risk of cardiovascular disease, including heart attacks, ischemic (clot-caused) strokes, cardiac death, peripheral vascular disease, and death from all potential cardiovascular causes is very real. So tip one back, tap your heart, and thank the heavens for another day here on earth. Cheers, Harvard!

One to Six Glasses of Whiskey a Week Can Help Lower Risk of Dementia

Ain’t it funny? A drink that tends to make us forget what they did the night before is just the thing that could help save our memories later on down the line. According to a 2003 case study, adults who consumed 1 to 6 drinks a week were almost half as likely to suffer dementia than non-drinkers and people who consumed 7 to 13 drinks a week. All they’re wondering is whether those 6 drinks need to be spaced out over seven days, or if they can do ‘em all in one sitting! Yee haw!

Whiskey Can Calm Your Nerves

We don’t know about you, but after a long day at the office, sometimes the only thing that can calm us down is a good stiff drink. Finally, everyone have the science to back up our self-treatment. According to researchers at the peter Munk Cardiac Centre in Toronto, Canada, one drink of either red wine or alcohol a day is not just good for the heart, but also helps with blood circulation, oxygenation, etc., and thus, helps steady your nerves and lower your heart rate. But keep it to one drink, as the team also found that multiple can be, and we quote, “stressful.” But we imagine lots of things are stressful if you’re a ninny.

Whiskey Will Help Soothe Your Cold

The Hot Toddy originated in 18th century Scotland in order to make Scottish scotch taste less like Hell on Earth (apparently, the stuff was unpalatable). Scots would mix their “scotch” with herbal tea, honey, cinnamon, sugar, dates, and whatever else was handy in order to mask the terrible taste. It caught on and, even after the Scots got their shit together and figured scotch out, the Hot Toddy stuck. Because whiskey helps dilate the capillaries and helps with circulation, it serves as an excellent decongestant—when not overindulged, that is. Alcohol is also good at killing germs, and when coupled with the tea and honey, it’s actually a boozy elixir.

Whiskey Works With Your Diabetes

Diabetes is one of those diseases we wouldn’t wish on anyone. Aside from the obvious health implications, it also robs you of all the things in this world that are delicious—salty meats, sweets, fried chicken skin, bacon, chocolate, all the snack foods that don’t suck, and honestly every single thing they can think of that we actually enjoy eating. Luckily, whiskey is the perfect drink for diabetes. Zero sugars means zero glucose, with the addition of zero carbs and zero fat, too! Naturally, if you suffer from diabetes, it’s ill-advised to over-do it, but at least your drinking career doesn’t have to end entirely.

Not just the varieties, but whiskey has a rich history too, Avon, CO Liquor Store is popular for their outstanding customer satisfaction . You can visit there anytime to get your hands on the perfect bottle of whiskey for yourself.

7 Health Benefits of Red Wine

Red wine can cure anxiety and depression: Study | The Times of India
7 Health Benefits of Red Wine

Wine, not only delicious, but also good for you. If you’re a wine lover, you probably need minimal excuses to open a bottle, but the fact that the contents inside that bottle are good for your health when consumed in moderation is one of the best legitimate excuses you could have. Who doesn’t want to be more creative, have a healthier heart or even lose a bit of weight? These 7 health advantages make consuming a glass or two of wine every night, not just a pleasure, but good for you too.

It Burns Fat

Researchers, working at both the University of Nebraska, and the University of Florida, found that ellagic acid, which is found in grapes, dramatically slowed the growth of existing fat cells and the formation of new ones, boosting metabolism of fatty acids in liver cells.

It Makes You Smarter

Recent studies by Jennifer Wiley, a professor of psychology at the University of Illinois Chicago, show that a few glasses of wine actually relax our brains and allow us to think more clearly. In a separate study Wiley also found that the same amount of wine aids in creative problem solving – which is why brainstorming sessions with the team at a happy hour often provide such fantastic results.

It Helps With Diabetes

In a study of over 220 type 2 diabetes patients regularly consuming a Mediterranean diet, the patients who also drank a 150ml glass of red wine with dinner had higher HDL levels than those who drank mineral water. Since HDL can help a body stave off strokes and heart attacks, the implication of these studies are hopeful, to say the least.

It’s Been Found To Slow Lung Cancer Growth

In a recent study conducted by researchers from Brock University and McMaster University in Ontario, it was found that both red and white wines halted the spread of lung cancer.

It Can Help You Kick Your Cold

Red wine contains vital cold-defeating flavonoids. What are flavonoids, exactly? Glad you asked. Flavonoids, which are found in plants, are metabolites that have antioxidant properties. In other words, they help prevent your body from succumbing to illnesses like a nasty summer cold. According to a study from the University of Auckland, drinking red wine can “significantly reduce the risk of catching colds and coughs.”

Red wine’s potential heart-healthy benefits look promising. Those who drink moderate amounts of alcohol, including red wine, seem to have a lower risk of heart disease. To take advantage of these health benefits of red wine, you can visit the liquor store in Avon, Colorado who are experts in providing good quality red wine.

5 reasons Champagne is surprisingly good for you

Pop These 25 Bottles and Become a Champagne Master | Food & Wine
5 reasons Champagne is surprisingly good for you

They ought to feel sorry for Champagne. So often dismissed as a luxury or party accessory, it rarely gets the chance to be heralded in its own right as a serious drink for everyday consumption.

But bubbly is actually one of the most wholesome booze options, with surprising health benefits that make it perfect not just for the holiday season but also a Tuesday Netflix night. Here’s why.

1. It’ll improve your memory

Two years ago, scientists at the UK’s University of Reading gave some rats Champagne every day for six weeks, then asked them to complete a maze. That might sound like a fraternity hazing ritual, but the results warranted celebration: Without drinking Champagne, the rats had an average success rate in the maze of 50 percent, but that increased to 70 percent after some bubbly.

“[The] research is exciting because it illustrates for the first time that moderate consumption of Champagne has the potential to influence cognitive functioning such as memory,” said the head researcher, Jeremy Spencer, Ph.D.

While the experiment has yet to be repeated on humans, Spencer’s conclusion was that compounds found in the two red grapes used to make Champagne — pinot noir and pinot meunier — can improve memory and spatial awareness to the extent that “one to three glasses a week” could “help delay the onset of degenerative brain disorders, such as dementia.”

2. It’s good for your heart

A lot has been made of red wine’s benefits for your heart, but Champagne (which is predominantly made from red grapes, of course) is just as healthy. One study found that the sparkling wine contained high levels of polyphenols — anti-oxidants found in red grapes but less intensely in white grapes — which can lower blood pressure and prevent heart problems.

In fact, Spencer, a man who appears to have generously given his life over to finding reasons for us to drink more, suggested that two glasses a day will do the trick. “A couple of glasses a day has a beneficial effect on the walls of blood vessels — which suggests Champagne has the potential to reduce strokes and heart disease,” he has said.

3. It contains fewer calories than wine

Unless you consume it by the gallon, choosing Champagne over wine or beer represents the diet option. Sort of. A small flute of brut Champagne (which means it contains no more than 12 grams of residual sugar per liter) is usually 80 to 100 calories, fewer than in a 175-milliliter glass of wine and far healthier than a pint of beer.

“Not only does Champagne contain less calories,” says NYC-based nutritionist and registered dietitian Tanya Zuckerbrot, author of “The F-Factor Diet,” but also “the bubbles slow down consumption time and fill you up. So opting for Champagne [for the course of a night] can possibly save you hundreds of calories.”

4. It’s fast-acting — and a quick recovery­

As anyone who has enjoyed an overdrawn wedding pre-reception knows, it doesn’t take long for Champagne to go to one’s head. That’s not always a good thing, but it does make it the perfect cocktail party tipple, quickly defusing awkwardness and lifting the mood. It’s all in the bubbles, apparently.

An experiment by the University of Oxford found that alcohol levels of participants drinking Champagne were higher after 20 minutes than of those given flat sparkling wine. It was decided that fizz gets into the bloodstream quicker as a result of the carbonation “rushing” the alcohol from the stomach to the small intestine.

It’s a matter for debate, but whatever the effect, it doesn’t last: Even if you accept that bubbly gets you tipsy quicker, after around 45 minutes you’ll be no more drunk than somebody having a glass of wine.

5. It’ll improve your skin

“Champagne detoxifies the skin with anti-oxidants, and its lightening tartaric acid helps even out the skin tone,” says dermatologist Marina Peredo. “For those with oily skin, its anti-bacterial properties [help with] breakouts.”

You can grab the best champagne from liquor store in Avon, Colorado, which is a wonderful tonic that can help keep you healthy when moderately consumed.

5 Health Benefits of Drinking Whisky

5 Reasons To Drink Whisky - WhiskyFlavour
5 Health Benefits of Drinking Whisky

You will all be aware of the risks that come from overindulging in a few too many glasses of whisky too often, but are you aware of the potential benefits that the drink can bring when enjoyed in moderation?! While there is still a lot of debate as to whether the health benefits of alcohol, in general, outweigh the risks associated with drinking, research suggests that whisky actually has a number of great benefits. You should take a look at some of the ways drinking whisky in moderation can improve health.

Weight Loss

While whisky certainly can’t be used as a dietary replacement, and exercise cannot be swapped for a dram of Scotch, it has been proven that whisky can help people to lose weight. This is because whisky can act as an appetite suppressant, making you feel fuller, so you are less likely to reach for a snack. Plus, a serving of whisky typically contains no fat and less than 100 calories. Whisky is also sugar-free, unlike many other alcoholic drinks, making it a great choice for diabetics or those looking to cut down on their sugar intake.

Boosts Immune System

Whisky is often sipped upon by people with coughs and colds in the belief that this will help to soothe sore throats. Packed full of antioxidants, whisky actually does help to give us a boost when we are feeling under the weather. When we drink alcohol, our blood vessels dilate, which can make it easier for mucus membranes to tackle the infection.

Reduces Risk of Cancer

The antioxidants found in whisky, in particular, ellagic acid, help to absorb free radicals, rogue cells which can lead to cancer. It is also thought that drinking whisky can reduce or prevent their formation, stopping potentially cancerous cells from spreading around the body. Single malt offers the most benefits in this area, although good levels of the same acid can also be found in fruits!

Lowers Risk of Dementia

The antioxidants and ellagic acid in whisky can also be seen to have great effects on the brain, with evidence that it helps to reduce the risk of dementia and Alzheimer’s. The antioxidants continue to remove free radicals, which also interrupt pathways in the brain, helping your brain to retain information. However, there is some conflicting research here. Several studies, including one from the National Institute of Health, have come to the conclusion that adults who drink between one and six portions of alcohol a week are half as likely to develop dementia as those who don’t drink or those who drink too much. Yet, Britain’s National Health Service stated that to decrease your risk for dementia all alcohol should be cut from your lifestyle.

If you want to avail the health benefits of whisky, you can visit the Avon, Colorado Liquor Store where you can get the best whisky that keeps you healthy.

Four Common Misconceptions About Wine

Drinking Wine Every Night? Here's What It Does to You | Eat This Not That
Four Common Misconceptions About Wine

Wine is a wonderfully complex beverage. It can be studied for decades, yet there is always more to be learned. Whether you’re a wine novice who only drinks it on rare occasions or an experienced connoisseur who appreciates fine wine on a regular basis, chances are you have some preconceived notions about wine that just aren’t true.

Cheap Wine Is Bad Wine

There are many things that go into determining a wine’s price. Although quality is one factor, things like cost to produce including labor, materials, packaging, and even label design can affect the cost of the wine you see on the shelf. Popularity is another big factor — that’s right, wines from popular grapes, wineries, or regions can fetch a higher price than those of similar or even better quality from lesser-known origins. Oftentimes, it’s worth trying wine from a less popular variety or producer to get more value for your buck.

Screw Caps Are a Sign of Poor Quality

Corks have been a part of wine-making tradition for over 300 years. So, when fine wine manufacturers started replacing them with screw caps just a few decades ago, many people just assumed that the wine inside wasn’t the same quality. On the contrary, wines that are sealed with corks are more prone to having problems with oxidation and cork taint — a term that is used to describe wines with an undesirable, strong musty smell. Cork taint can be avoided with the use of screw caps, and more and more producers are turning to them as a way to keep oxygen out while providing consumers with an easier way to get in.

Sweet Wines Aren’t For True Wine Drinkers

Although many novice wine-drinkers tend to favor sweeter wines because of their easy drinkability, this by no means indicates that sweet wines are of lesser quality or can’t be appreciated by the most experienced wine aficionado. In fact, some of the most coveted and respected wines in the world are sweet wines. For instance, Sauternes are a popular type of sweet wine originating from the famous Bordeaux region of France, and ice wines, one of the sweetest types of wine available, are made using grapes that were allowed to freeze on the vine, thereby concentrating the sugars and creating an almost syrupy, dessert-like drink.

White Wine Goes Fish and Red Wine Goes With Beef

If you know nothing about wine, chances are you’ve at least heard that you should order white wine if you’re having chicken or fish, and red wine if you’re having beef. While this can be a good rule of thumb, it’s not a hard and fast rule. For example, a classic pairing for salmon, tuna, and similar hearty fish dishes is pinot noir — a light red wine with medium to high acidity. Keep in mind that finding the right wine to pair with your dinner has more to do with complementing the flavors and sauces. And, when it really comes down to it, pairing wine with food is entirely subjective, so if it tastes good to you, that’s all that matters.

If you’re interested in gaining a better appreciation for wine or are looking for a shop to purchase then stop by the liquor store in Avon, Colorado. There you will get a large stock of fine wines in all price ranges and styles and there are many types that you won’t find anywhere else in the area.

Surprising health benefits of Red wine

Health benefits of wine especially red wine always remain an eye-opening topic. Researchers suggest that a moderate level of red wine consumption is good for your health. Drinking of limited red wine may help people live longer. Improve the function of heart, protects you from cancer. its antioxidant property prevents your skin from aging, and relax your mind.

People often ask about, how much you should consume daily?? yes, this is an important question, As excess consumption of any kind of alcohol always injurious to health.

The United States dietary guideline 2015 to 2020 said about moderate drinking

Moderate drinking refers to One glass a day for women and two glass a day for men. This is called moderate drinking, and it is clinically healthy. I know girls, your pain, It is too small quantity for us. But you need to take care of your health…and over-consumption of wine is not good for your reproductive health. so take a small amount daily.

What is the perfect pour size of a wine glass

If you are fascinated with your wine, you should have a good idea of pour size of the glass. It is hard to measure the appropriate pour size because there are different size and shape glass are available in the market. People often prefer oversize wine glasses, but that is not medically recommended.

A proper pour size is 5 ounce. this is taken as a single drink which is clinically recommended for ladies, and 10 ounces (Double drink) for men.

Red wine boosts our immune system

Moderate consumption of wine can boost your immunity power. Strengthen your immune system, and prevent bacterial and viral infection. But don’t take in excess amount, as it can show the negative effect.

The Antioxidant property of red wine

Red wine contains anti-oxidant property, that fight against free radical. Medical science says that free radical is responsible for aging.  can cause terrible health problems like cancer.

So wine is good for you. If you want to prevent your aging, you can choose white or red wine according to your choice. Drinkers believe that red wine is tastier than white wine.

Red wine reduces the risk of cardiovascular disease

This is the most popular among all the health benefits of red wine. Red wine takes care of your heart. Free radicles are also harmful to our hearts. Red wine contains phenol, procyanidin which fights against free radicle and protects our heart

According to webmed. researchers found an amazing result, ” Blood vessel cell health gets improved after 21 days regular moderate consumption of red wine, that improves the blood circulation and reduces the risk of cardiac arrest”. It is really good news for wine lovers.

It reduces the risk of stroke

Stroke is a common problem after a certain age. Sometimes we can’t recognize a mild stroke, but it is injurious and life-taking.

Wine reduces the risk of stroke. It is a natural blood thinner. And prevent blood clotting, and breaks the blood clot.

John Hopkins University medical center proved that red grapes contain resveratrol, which is an anti-coagulating agent and acts as a blood thinner.

Control cholesterol level

Are you suffering from blood pressure?? Do you check your cholesterol level??

If your cholesterol level is higher than normal, you can drink 5 ounces of red wine regularly at night. It will control your cholesterol level. Red wine contains Procyanidin and it reduces the cholesterol level, This keeps your heart healthy.

If you have high pressure, you can drink a moderate level of wine, as tension, stress, anxiety are the main cause of high blood pressure. So, Moderate level of drinking wine relax your mind and brain.and indirectly controls your blood pressure.

To avail all the amazing benefits of red wine, you can visit the best liquor store in Avon, Colorado and indulge yourself with the best quality spirits.

Top 7 Amazing Benefits Of Whisky

The health benefits of whisky include its ability to aid in weight loss, slow down the onset of dementia, improve heart health, prevent and manage diabetes, increase HDL cholesterol, fight against cancer, eliminate blood clots, and strengthen the immune system. Generally, whisky is one of the healthiest forms of alcohol available.

When people think of whisky, there are countless images that come to mind. Hard-drinking cowboys in old movies taking shots before barroom brawls, prohibition-era speakeasies from Chicago to New York or just the overwhelming smell of whisky as it fills your head and sends chills down your spine. People tend to have a love-hate relationship with this particular form of alcohol, but if everyone knew of the health benefits it contains, many of them would likely change their tune and ask the bartender for one more whisky, neat.

What is Whisky?

By definition, whisky is a distilled alcoholic beverage that is made of some type of grain mash. The quality, flavor, price, and name of the whisky in question depend on which type of grain you might be making your whisky from, including barley, wheat, rye, corn, buckwheat, etc.

Different types of whiskys are produced from different whole grains using pot stills or column stills. The processes are very similar, but the taste is distinct in different parts of the world. Finally, the method of storing and aging, which is usually done in cask barrels, also determines the quality and flavor of whisky.

A rye whisky aged for 10 years in a charred white oak cask will taste completely different from a barley whisky aged for 15 years in a wine cask, which some distilleries choose to do. This results in a massive variety of whiskys throughout the world and makes being a connoisseur of this particular alcoholic discipline intoxicatingly enjoyable.

However, alcohol is generally regarded as something bad that could potentially damage your liver, impact your lifestyle, and result in a number of unsavory outcomes, when consumed in excess, which is completely true. If one drinks responsibly, whisky, just like beer and wine, can actually confer some health benefits to its drinkers.

2-3 ounces of whisky every day won’t be enough to get you drunk or negatively impact your health, but it will be enough to give you a healthy boost to a number of essential bodily functions. Before we delve into all of the health benefits of whisky, let’s first examine the components of this powerful spirit.

Whisky Nutrition Facts

First of all, whisky is extremely low in saturated fat, cholesterol, and sodium, and it also has a negligible level of carbohydrates. There isn’t much to whisky, frankly, except for a large amount of alcohol, but in terms of its organic compounds, whisky is rich in ellagic acid, which is a very powerful antioxidant and is responsible for a lot of the benefits.

Health Benefits of whisky

There are many benefits whisky like helping in weight loss, curing dementia, maintaining good heart health, and more. Let’s look at the most common health benefits in detail.

Weight Loss

Many people associate drinking heavily with developing a “beer gut” or losing their muscle tone due to excessive alcohol. However, drinking in moderation doesn’t necessarily impact your weight, particularly if you drink whisky.

This delicious liquor has no fat and very little sodium. It does contain calories and carbohydrates, but in the form of alcohol, and the small amount it does contain is simple sugars that are quickly broken down to be used as energy for the body.

Therefore, instead of pounding pints of beer at the bar, have a few neat whiskys instead, to maintain your weight while still having a good time.

Prevents Dementia

Studies have actually shown that whisky can successfully boost your cognitive performance and reduce your chances of developing dementia and Alzheimer’s disease.

Although studies are ongoing and there is quite a bit of controversy regarding alcohol as a treatment/preventative method, there is no denying that ellagic acid is extremely powerful in terms of fighting against free radicals within the body.

These free radicals are often associated with interrupting neural pathways and contributing to the slow decline towards dementia. whisky can reduce that mental decline and improve our quality of life as we get older.

Once again, this is useful when consumed in moderation; too much alcohol kills brain cells and does the precise opposite of protecting the cognitive activity.

Protects Heart Health

A number of studies have shown whisky to be a major player in protecting heart health. As our body gets older, our systems become frailer, resulting in the less efficient functioning of various organs, including our cardiovascular system.

However, a study has recently revealed that those who consume a moderate amount of whisky on a regular basis have almost a 50% lower chance of experiencing a stroke or heart attack, which is exceptional news for those at risk of cardiovascular issues.

Reduces Internal Blood Clotting

In a related note for heart health, whisky has been shown to significantly reduce blood clotting. Blood clotting is important when you are wounded so that you stop losing blood, but internally, if your blood clots at key junctures in your blood vessels or arteries, it can be disastrous.

Atherosclerosis, which usually occurs due to a large build-up of cholesterol, can combine with blood clots to result in thrombosis, heart attacks, strokes, and death. whisky is a blood-thinner, so it significantly lowers your chances of excess clotting. It also increases the amount of HDL cholesterol, which counteracts the effects of LDL cholesterol, further protecting your heart.

Prevents Cancer

Cancer is one of the most devastating and globally relevant diseases known to man. whisky has an extremely high level of ellagic acid, one of the most powerful antioxidant compounds that we can consume.

An antioxidant is a compound that neutralizes free radicals, the harmful byproducts of cellular metabolism that cause a wide range of diseases, including cancer, heart diseases, Alzheimer’s disease, and premature aging. This powerful antioxidant makes whisky a very effective preventative measure against cancer.

Boosts Immune System

There have been certain studies that have argued for the immune system-boosting capacity of whisky. Alcohol did have a traditional role in preventing illness and improving the function of the immune system, but a firm evidence was never in hand.

Controls Diabetes

Whisky has been consistently shown to reduce the chances of diabetes, sometimes by as much as 30-40%. A moderate amount of whisky can significantly improve your body’s ability to regulate insulin and glucose levels, thereby lowering the possibility of developing diabetes.

Drinking wine also improves digestion and brain function. Learning the lesser-known benefits of drinking wine you can take charge over your health and avoid several health risks. If you are confused that from where you can get the best quality of wine then the liquor store in Avon, CO is the best place for you hunt.

The Top Five Health Benefits of Wine

Whether you relish a full-bodied red wine with dinner or love sipping a light rosé on your front porch, there are countless ways to enjoy a glass of wine.

In addition to the fine flavors, fragrances and artistry that goes into creating a beautiful wine, there are many benefits of wine that can be enjoyed through consuming either red or white white.

When consumed in moderation, red and white wines offer many significant health benefits, and doctors are discovering more all the time!

Without further ado, here are lists of the top five health benefits of wine—red wine and white wine.

THE TOP 5 BENEFITS OF RED WINE

Doctors have long praised the health benefits of drinking wine in moderation. Although research is ongoing, here are the top five benefits of consuming red wine as we understand them thus far.

1. RED WINE’S ANTIOXIDANTS MAY PREVENT CORONARY ARTERY DISEASE

Heart disease remains the leading cause of death for men and women in the developed world. Multiple studies show that antioxidants found in red wine are effective in preventing coronary artery disease.

Some doctors are even experimenting with developing a new stent, or a small medical device inserted into arteries to widen them if they are clogged or damaged. The new stent would release resveratrol and quercetin, two antioxidants found in red wines, into the bloodstream. The hope is that doing so would prevent further blood clotting and reduce inflammation.

Resveratrol comes from the skin of grapes. Red wine is fermented with the grape skins longer than white wine, so red wines contain more resveratrol. Drinking natural grape juice and eating grapes are other ways to get resveratrol without drinking alcohol.

2. RED WINE MAY INCREASE “GOOD” CHOLESTEROL

In addition to warding off artery damage, red wine also helps increase levels of HDL, or “good” cholesterol, and ward off LDL, or “bad” cholesterol. Resveratrol again takes credit for this perk. Doctors suggest that drinking red wine in moderation, along with enjoying a healthy diet and exercise, will go a long way to protect you from a heart attack or stroke.

In addition to resveratrol, another substance in red wines called phenols also appear to help prevent bad cholesterol from causing damage in your arteries by limiting the oxidation of LDLs.

3. RED WINE MAY HAVE CANCER-FIGHTING PROPERTIES

The same phenols that help fight bad cholesterol may slow the growth of breast cancer cells and suppress the growth of prostate cancer cells. In another study, French scientists found that resveratrol may fight liver cancer. Dentists and research scientists are exploring evidence to suggest red wines might help prevent oral cancer.

In addition to phenols and resveratrol, there are a number of other antioxidants in red wines that seem to have cancer-fighting properties. Scientists are still exploring the possible health benefits of these antioxidants on the human body, but the evidence is overwhelming that red wine has many cancer-fighting properties.

4. RED WINE MAY LEAD TO STRONGER BONES

Osteoporosis is when your bones become thin and become weak due to calcium loss. Scientists were shocked to find that people who consumed moderate amounts of wine may have less risk for osteoporosis.

The study showed that women who drank one to three glasses of red wine per day had 12 to 16 percent greater bone density than nondrinkers. They found similar measurements in men who drank one or two glasses of red wine each day.

5. RED WINES REDUCE YOUR RISK OF THE FOODBORNE

People have used all sorts of alcohol to clean wounds, prevent infection and ward off bacteria in a variety of ways for hundreds of years. New studies show that red wine seems to prevent the foodborne norovirus from multiplying and spreading throughout your digestive system.

The norovirus is a very contagious virus that causes inflammation in the stomach or intestines, resulting in very unpleasant digestive issues.

Other studies indicate wine may help your body fight off the common cold. Consuming moderate amounts of wine can help many people develop immunity to many viruses that cause the common cold. If you are looking for another reason to enjoy a glass of wine, avoiding the cold seems like a good one.

If you want to reap the health benefits of red wine , then you can get a perfect bottle of red wine from liquor store in Vail, CO for yourself.

Health benefits of drinking whiskey

Whiskey or whisky is a type of distilled alcoholic beverage made from fermented grain mash. People all over the world make and drink the different varieties of whiskey, and each whiskey has a distinct taste. While most people drink whiskey for fun, you will be surprised that it actually carries some meaningful health benefits.

Numerous researches have found some health benefits to drinking considerate amounts of alcohol, especially whiskey. But like anything great in life, whiskey should be enjoyed in moderation. Drinking excessful amounts of whiskey, or any other alcoholic drink for that matter, can have severe negative impacts to your health and life in general.

1. Decreases the risk of cancer

Alcohol contains ellagic acid, an antioxidant that destroys cancerous cells. Whiskey contains more ellagic acid than other types of alcohol, providing even more cancer cell-fighting antioxidants to neutralize cancer-causing free radicals in the human body.

2. Lowers the risk of heart disease

A glass of whiskey a day can help reduce your risk of heart disease and heart failure. A moderate amount of alcohol raises the amount of good cholesterol in your blood. This is a natural protection against heart disease.

3. Help in weight loss

Because whiskey is a low-carb drink, it makes it the perfect choice for anyone who is watching their weight. It contains very little sodium and no fat. Plus, the sugar in the drink is simple sugar, which is quickly processed by the body. Moderate intake increases energy and decreases the desire for sugar (sucrose) intake. This can help enhance weight loss.

4. Lowers the risk of dementia

Dementia is one of the most prominent diseases facing the elderly population. Adults who consume one to six glasses of whiskey a week are 50 percent less likely to suffer from dementia as compared to non-drinkers and heavy drinkers. It’s important to practice moderate drinking. While a couple of glasses a week will lower your risk of dementia, drinking multiple glasses a day will raise your risk exponentially.

5. Reduces stress

Alcohol is known for calming the nerves. This is extremely beneficial for people with high stress or anxiety. The barbiturate effect of the alcohol can reduce stress, and also has sedative properties to help you relax/sleep if you’re experiencing anxiety.

6. Reduces the risk of diabetes

If you are at risk for diabetes, whiskey is good for you. It can reduce the chances of diabetes by up to 40 percent. A moderate amount of whiskey can improve your body’s ability to regulate insulin and glucose levels. This is because of all the simple sugars in the drink, which are easy to process. If you can control your body’s blood sugar levels, then you lower your risk for developing diabetes.

7. Helps fight common cold

The mix of whisky, hot water, lemon and honey warms you up inside and helps fight that cold. While the infamous drink doesn’t fight the flu directly, it does dilate blood vessels to make it easier for mucus membranes to fight the infection. Whiskey acts as a decongestant by dilating your blood vessels, while the honey, lemon, and herbal tea have anesthetic properties can loosen mucus.

Getting the perfect type of whiskey is sometimes hard but now you can easily find the world’s best quality whiskey in Vail, Colorado Liquor Store.

Design a site like this with WordPress.com
Get started