Paul Williams

10 Health Benefits of Wine, According to Science

Wine has undergone intensive studies over the years and it has been proven to be an effective elixir. Who says a man needs a fountain of youth to live a long life? Pour yourself a glass of wine and bottle up some surprising benefits. We gathered some interesting facts and curiosities about how wine can impact your health. Take it lightly, get to know your beverage of choice, and drink with moderation.

1. Drinking Wine Supports Longevity of Life

Resveratrol is a polyphenol that can be found most especially in red wines. It is a powerful antioxidant that can be found in grape skin and red grape juice. Antioxidants help the body fight off free radicals that can damage our cells and organs.

Studies show that resveratrol promotes health and longevity by increasing the activity of a protein called sirtuins. Sirtuins are responsible for protecting the body against diseases of aging.

2. Drinking Wine Helps Keep Our Hearts Healthy

Since ancient times, cardiovascular diseases (CVD) have become a known, life-threatening problem for the world.

According to World Health Organization (WHO), up to the present time, many people are still dying annually from CVD than from any other diseases and it has been the number 1 cause of mortality and morbidity all around the globe.

3. The Nutrients In Wine Can Prevent Alzheimer’s Disease

People growing always have the fear of losing all their precious memories. Some believe it is inevitable, however, there are hundreds of ways that one can prevent it. One of these methods is by drinking wine.

Dementia is a chronic or persistent disorder of the mental process that is gradually taking place during old age. Studies show that wine consumption can reduce the risk of having dementia which often leads to Alzheimer’s disease.

4. Drinking Wine Can Keep Depression At Bay

Depression has been a common but serious disorder for some people because it can affect how you feel, think and handle everyday activities. This may sound contradictory, as most people know that alcohol consumption can worsen one’s depression or anxiety. In spite of that, drinking a glass of wine per week can turn into a depression-fighting depressant.

5. Drinking Wine Can Give You Healthier Skin

High levels of antioxidants in wine, when applied directly to the skin can inhibit the growth of acne-causing bacteria and are beneficial in maintaining healthy skin. Antioxidants rejuvenate the skin, increase skin elasticity and keep the skin bright and glowing.

6. Drinking Wine Can Help Prevent Obesity

There is a difference between overweight and obesity. Overweight refers to an excess amount of body weight that may come from muscles, bone, fat, and water. Obesity, on the other hand, refers to excessive amounts of body fat.

7. Drinking Wine Helps Boost Your Body’s Defenses

Daily consumption of wine can boost the immune system according to researchers. Ethanol, the chemical component of alcoholic beverages and wine as well helps boost the potency of vaccinations.

Drinking wine in moderation can help develop immunity that can fight against 200 viruses. Wine contains high levels of antioxidants in the form of flavonoids which can combat strongly against viruses.

8. Drinking Wine Strengthens The Bones

Past researchers have associated moderate wine drinking with improved bone density. As humans age, bones are becoming thinner and weaker. New studies show that drinking wine in moderation may help reduce the risk of having osteoporosis.

9. Wine Can Protect Our Teeth Against Dental Plaque

Wine may help prevent dental caries by inhibiting the growth of certain bacteria found in oral biofilm according to researches done by the American Chemical Society. Wine can slow down the growth of bacteria that can cause cavities.

Polyphenols, wine, and grape seed extract can slow down the growth of bacteria responsible for the formation of plaque and tooth decay. Though red wine can help reduce these bacteria optimal oral health still results from daily dental hygiene.

10. Drinking Wine Can Improve Our Eyesight

Ophthalmologist, Milind Pande, from Vision Surgery, says that the resveratrol which can be found in wine may be beneficial to the eyes. Resveratrol prevents age-related deterioration of eye muscles. One of these age-related deteriorations of eye muscles is called Macular Degeneration.

Now that you know the benefits of wine, it is time to grab a bottle from the liquor store in Avon, Colorado which provides the best quality of liquor and wine.

7 Smart Reasons You Should Drink Red Wine Every Night

For those of you who don’t enjoy reading biochemistry journals, we broke down some of their findings in a language you can understand.

Protection Against Alzheimer’s: The antioxidant resveratrol shows a strong ability to protect against cell damage and curb the effects of age-related mental decline.
The New Workout Plan: While the act of raising a glass to your lips may burn a calorie or two, the real benefit comes from resveratrol yet again, which was shown to improve physical performance and muscle strength. It also shows similar cardiovascular enhancements as exercise. It should be noted that the benefits are limited, so don’t cancel your gym membership just yet.
Cancer Fighting: Researchers aren’t exactly sure how, but another active antioxidant in red wine known as quercetin works against cancer cells, according to the American Cancer Society. It helps to induce natural cell death in certain types of cancers, most often colon cancer.
The Fountain of Youth: Compared to beer and vodka drinkers, people who consume red wine have a 34 percent lower mortality rate. In this study resveratrol was credited as the compound that could be responsible for its longevity benefits. While researchers believe any diet rich in polyphenols has the ability to fight against chronic disease, red wine contains a higher concentration than most foods.
A Happier Heart: A recent study published in the Annals of Internal Medicine, shared findings on a group of 224 volunteers who were told to drink either 5oz of mineral water, dry white wine, or dry red wine for two years with dinner. Upon concluding the study, Time reports that “the red wine drinkers had significantly increased their levels of good HDL cholesterol and had a more beneficial cholesterol ratio compared to the group that drank water.”
Better sex life. Red wine increases blood flow to certain, erhm, areas of the body. An Italian study showed that women who drank more than two glasses each day had a higher sex drive than abstainers, while a 2012 study showed that men who drank red wine had higher levels of testosterone, which is linked to having a high sex drive.
Helps with depression. A study of 5,505 participants showed that moderate alcohol intake was strongly associated with a lower risk of depression. Those who drank between two and seven glasses per week had the best results.

Good things in moderation

While lower cholesterol, better sex, and decreased risk of type-II diabetes all sound great, don’t assume that you can multiply that one glass by five and completely reverse the aging process, toss your Viagra and Lipitor in the trash, and go run the Boston marathon with zero training. Most of these studies conclude that heavy alcohol consumption has its own dangers, so it’s wise to keep things in moderation.

If you want to buy a good quality red wine, then reach out to your nearby Avon, Colorado liquor store where you can taste the best liquor.

10 Benefits of Beer for Skin, Hair and Health

You will be amazed to know that beer has a greater protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine.

What is Beer?

Beer is an alcoholic drink that is prepared using barley, hops, water, and yeast.

Process of Making Beer

The general process of producing beer goes through several stages before it reaches the end consumer.

Different Stages of Beer Production

Malting (soaking of grains)
Milling (grains are crushed so they’ll absorb the water needed to extract their sugars)
Mashing–Addition of more water, boiling, fermentation, and filtration
Bottling and Labeling

Generally, alcoholic beverages are not considered health-friendly and are also true to some extent but research and various studies done on certain alcoholic beverages like Beer, Whiskey, Brandy, and Red Wine have shown that drinking them in moderation provides some astonishing health benefits.

Amazing Health Benefits of Beer

Flavonoids and antioxidants present in Beer are known to possess anti-aging properties. Flat Beer is considered a great conditioner. Rinse your hair with a bottle of flat beer to get rid of dandruff and make your hair lustrous and healthy.
Beer is good for your Kidney health. Studies have shown that each bottle of beer you drink reduces the risk of developing kidney stones by a massive 40%. Moderate consumption of beer decreases bile concentration and lowers the risk of developing gallstones.
One more health benefit of drinking beer, especially dark beer is that it contains lots of soluble fiber, flavonoids, and antioxidants which are considered good for gut and digestive health and the same reason it is great for skin health and helps in flushing toxins out of your system, giving you a healthy and glowing skin.
The fiber in beer also helps reduce your levels of Low-Density Lipoprotein Cholesterol (LDL) or bad cholesterol and on the other hand, it can raise High-Density Lipoprotein (HDL) or good cholesterol.
Beer contains several nutrients including B vitamins (B1, B2, B6, and B12). Vitamin B6 found in Beer protects against heart diseases by preventing the build-up of a compound called homocysteine.
Moderate beer consumption has shown to increase bone density, thereby preventing the risk of fractures and osteoporosis at a later stage of life.
Drinking Beer can help combat day-to-day stress and anxiety which are the major contributors to heart diseases and thus helps in keeping your cortisol (stress hormones) levels in control. A study showed that beer drinkers have a 40 to 60 percent reduced risk of suffering from a heart attack compared with non-beer drinkers.
Drinking beer prevents the formation of proven blood clots and various studies have shown up to a 50% reduction in the risk of strokes in moderate alcohol drinkers it also helps in reducing high blood pressure. It also helps in preventing Atherosclerosis (Blockage of Arteries).
According to Research, beer boosts your memory and beer drinkers are less likely to suffer from brain-related disorders like Alzheimer’s and dementia.
Beer is considered more nutritious than other alcoholic drinks and If you can tolerate warm beer or like drinking it warm then there is good news for! Yes, drinking warm Beer can improve blood circulation and helps you breathe easier when you are suffering from congestion. Drinking warm beer may also provide relief from joint pain and boost your immunity if consumed sensibly.

The liquor store in Avon, CO will satisfy all the needs of beer lovers. There you can get the best quality liquor according to your requirements.

Benefits of drinking alcohol

Alcohol is indeed bad for our health in large quantities and especially if we become addicted but, as with everything in life, in moderation, it’s not only ok it could even be good for us.

Here’s all about the healthiest alcohol and why drink alcohol.

1. Improve Your Cardiovascular Health

Drinking alcohol can improve your cardiovascular health – the health of your heart. It can get your blood pumping and can protect against heart disease if you drink moderate amounts of alcohol.

Of course, you can’t just drink alcohol on its own and expect it to improve the health of your heart. You have to balance drinking with regular workouts such as going to the gym, walking or cycling.

You must also ensure that your diet is healthy, avoiding too many fatty or spicy foods that can cause a great amount of damage to your arteries leading to an increased risk of heart problems such as heart disease.

2. Improves Social Life

Drinking in moderation can improve your social life. It is an activity to be enjoyed on a night out and a chance for you to let your hair down. Everyone needs a lad’s night out or a girls’ evening at some point.

When you are a little bit looser you might find yourself making new friends or connecting with old friends on a level you haven’t before. It can help you enjoy going out to a club more than if you were sober, though of course, it’s still possible to go on a night out and have fun.

3. De-Stresses You

Alcohol can make you lose your inhibitions and help you to relax so long as you are not drinking alone but are with friends if you drink only every now and again.

We all live busy and stressful lives thanks to our jobs and the globalized world. Going out to a bar and having your favorite drink can make you feel better. De-stressing can also serve to improve your capacity for work the following day. Having a healthy work-life balance can make it easier to concentrate on work and to feel as if your work is not the most important part of your life.

3. De-Stresses You

Alcohol can make you lose your inhibitions and help you to relax so long as you are not drinking alone but are with friends if you drink only every now and again.

4. Improves Your Sex Life

There are reports that alcohol can cause erectile dysfunction but these are overblown and this only occurs when you drink heavily. Instead, the benefits outweigh the positives if used correctly.

Alcohol can boost your confidence and can help you have sex with people you might otherwise feel afraid to talk to. If you are more relaxed and having a good time it can also mean you seem more fun to other potential partners. Perhaps you are laughing or socializing with other friends. You come across as more attractive.

If you feel more confident it will also make your sex life a lot better as you will feel more attractive when it comes to having sex. You partner will enjoy this as you push the boundaries of your sex life. Visit Avon, Colorado Liquor Store, where you can taste the best liquor and have a pleasant time.

Beer: Is It Good for You?

Beer is one of the oldest beverages in the world. Beer recipes can be found in Egyptian tombs, Mesopotamian archeological sites, and Babylonian texts. Today, beer is found in grocery stores and breweries around the world. People are even rediscovering the joy of making beer at home.

Beer is easy enough to make, after all. It’s the product of fermenting grain into alcohol. It may have even been one of the first inventions after the Agricultural Revolution.

Beer has been important in human culture for thousands of years. It’s no wonder some people proclaim that it has health benefits. While science can support some of these claims, beer also has drawbacks.

Nutrition Information

One can of beer (about 12 ounces) contains:

Calories: 153
Protein: 2 grams
Fat: Less than 1 gram
Carbohydrates: 13 grams
Fiber: Less than 1 gram
Sugar: Less than 1 gram

Beer is an excellent source of:

Potassium
Magnesium
Calcium
Phosphorus
Niacin
Folate

Depending on the color, some beers are also good sources of antioxidants. The darker the beer, the more antioxidants it tends to have. Antioxidants fight free radicals in your body, reducing the risk of chronic conditions and certain forms of cancer.

Potential Health Benefits of Beer

As mentioned, beer is a rich source of vitamins and minerals, and some also contain antioxidants. Research supports a number of potential health benefits to drinking moderate amounts of beer:

Lower Risk of Heart Disease

Several reviews have suggested that consuming one to two beers a day may help lower your risk of heart disease. In fact, beer may be as effective at improving general heart health as wine at comparable alcohol levels.

Increased Bone Strength

Early research suggests that moderate amounts of beer may help strengthen bones for men and postmenopausal women. This may be because alcohol in general, in moderate amounts, can help your bones. But this benefit sharply drops when consumption passes two drinks a day, so moderation is key. Now that you know the benefits of beer, reach out to your nearby liquor store in Avon, CO.

10 Health Benefits Of Drinking Beer That’ll Make You Wanna Raise Your Glass

The science gods have said it! Drinking beer in moderation is actually good for your health. These 10 facts reveal why you should not feel bad when you crack open a cold one after a stressful day.

1. Beer is good for the heart.

Several studies show that consumption of beer could reduce the risk of coronary heart disease. This is because beer has a thinning effect on blood and reduces the chances of forming a clot which can cause a blockage in the coronary artery. It also reduces the risk of inflammation which has a potential to cause atherosclerosis.

2. Beer helps in losing weight.

A study conducted by Oregon State Univerity found that xanthohumol, a chemical flavonoid found in beer, helps reduce weight and cholesterol levels.

3. Beer improves cholesterol level.

Beer helps increase the levels of lipoprotein- the good type of cholesterol which prevents plaque buildup in the arteries. Beer also has high amounts of fibre which helps reduce the levels of LDL cholesterol- the bad type of cholesterol.

4. Beer promotes better bowel movement.

A regular bottle of beer contains around 20 percent of the recommended regular dosage of fibre, which helps in better bowel function.

5. Beer minimizes the risk of cancer.

Xanthohumol, an antioxidant, that is found in beer plays a major role in the prevention of cancer. Beer is also a good source of polyphenols which helps in the prevention and treatment of cancer.

6. Beer helps boost mental health.

Studies claim that beer can help protect the brain against neurodegenerative diseases like Parkinson’s and Alzheimer’s. Drinking beer also increases the amount of dopamine in the brain which can make you feel calmer and relaxed.

7. Beer helps in improving the eyesight.

Enzymes and antioxidants found in beer help protect the eyes by preventing mitochondrial damage. A study by University of Western Ontario claims that a beer a day can minimize the risk of people developing a cataract.

8. Beer minimizes the risk of diabetes.

A study conducted by Harvard found that people who increased the consumption of alcohol reduced the risk of developing type-2 diabetes.

9. Beer reduces the risk of developing kidney stones.

Beer contains potassium and magnesium which help prevent the development of kidney stones. Also, beer is 90 percent water, and water is the most powerful tool for the prevention of kidney stones. In fact, a study actually found that drinking a bottle of beer every day can reduce the risk of kidney stones by 40 percent.

10. Beer helps in the development of denser and healthier bones.

Beer is rich in dietary silicone which contributes to a higher bone density. It also minimizes the risk of osteoporosis. Now that you know the benefits of beer, it is time to grab a bottle from the Avon, Colorado Liquor Store.

BEER

Beer is an alcoholic drink.

Beer is used for preventing diseases of the heart and circulatory system, including coronary heart disease, “hardening of the arteries” (atherosclerosis), heart failure, heart attack, and stroke. It is also used to reduce the chance of death from heart attack and from another heart condition called ischemic left ventricular (LV) dysfunction.

Beer is also used for preventing decline of thinking skills in later life, Alzheimer’s disease, weak bones (osteoporosis), gallstones, type 2 diabetes, heart disease in people with type 2 diabetes, kidney stones, prostate cancer, breast cancer, other cancers, and Helicobacter pylori (H. pylori) infection. H. pylori is the bacterium that causes ulcers.

Some people use beer to stimulate the appetite and digestion, and to increase the flow of breast milk.

How does it work?

Beer is thought to help prevent heart disease by increasing high-density lipoprotein (HDL), also known as “good cholesterol.” Also, the vitamin B6 (pyridoxine) contained in beer can help lower homocysteine levels, a chemical considered to be one of the risk factors for heart disease.

USES & EFFECTIVENESS

Likely Effective for…

Preventing diseases of the heart and circulatory system, such as heart attack, stroke, “hardening of the arteries” (atherosclerosis), and chest pain (angina). There is some evidence that drinking alcohol can benefit the heart. Drinking one alcoholic beverage per day or drinking alcohol on at least 3 to 4 days per week is a good rule of thumb for people who drink alcohol. But don’t drink more than two drinks per day. More than two drinks daily can increase the risk of over-all death as well as dying from heart disease. Here is what researchers have found:
- Drinking alcoholic beverages, including beer, by healthy people seems to reduce the risk of developing heart disease. Moderate alcohol use (one to two drinks per day) reduces the risk of coronary heart disease, atherosclerosis, and heart attack by approximately 30% to 50% when compared with nondrinkers.
- Light to moderate alcohol (one to two drinks per day) use reduces the risk of having the type of stroke that is caused by a clot in the blood vessel (ischemic stroke), but increases the risk of having the type of stroke caused by a broken blood vessel (hemorrhagic stroke).
- Light to moderate alcohol consumption (one to two drinks per day) in the year before a first heart attack is associated with a reduced cardiovascular and all-cause mortality risk compared with non-drinkers.
- In men with established coronary heart disease, consumption of 1-14 alcoholic drinks per week, including beer, doesn’t seem to have any effect on heart disease or all-cause mortality compared with men who drink less than one drink per week. Drinking three or more drinks per day is associated with increased likelihood of death in men with a history of heart attacks.
- However, some early research suggests that dDrinking about 11 ounces of a a specific type of beer beverage (Maccabee beer) 330 mL daily for 30 days does not seem to reduce blood pressure or improve cholesterol in people with heart disease.

Possibly Effective for…

Maintaining thinking skills with aging. Elderly men who have a history of drinking one alcoholic drink per day seem to maintain better general thinking ability during their late 70s and 80s compared to non-drinkers. However, drinking more than four alcoholic drinks per day during middle age seems to be linked with significantly poorer thinking ability later in life.
Congestive heart failure (CHF). There is some evidence that consuming one to four alcoholic drinks per day reduces the risk of heart failure in people aged 65 years or older.
Diabetes. People who drink alcohol in moderate amounts seem to have a lower risk of developing type 2 diabetes. People with diabetes who consume alcohol in moderate amounts seem to have a reduced risk of coronary heart disease compared with non-drinkers with type 2 diabetes. The risk reduction is similar to that found in healthy people who consume light to moderate amounts of alcohol.
Preventing ulcers caused by a bacterium called Helicobacter pylori. There is some evidence that moderate to high consumption of alcohol (more than 75 grams) per week from beverages such as beer and wine can reduce the risk of H. pylori infection.

For beer lovers, there should be an upper cap that restricts them from drinking further. Isn’t it? It is easier to stay within limits when you know how much beer you can drink at one time.

To have a clear understanding of how far you can go while drinking beer, so you don’t leave a party with regrets, consult with the staff of a liquor store in Avon, Colorado.

Is Beer Good for You?

People around the world have been drinking beer for thousands of years.

Beer is a popular alcoholic beverage made by brewing and fermenting cereal grains with yeast, hops, and other flavoring agents. Most types of beer contain 4–6% alcohol, but the beverage can range from 0.5–40%.

Because emerging research has shown that moderate amounts of wine may have health benefits, many people wonder if beer can be good for you

Potential benefits

Light to moderate beer intake may be linked to some health benefits.

May benefit your heart

Heart disease is the leading cause of death in the United States.

Several studies suggest that light to moderate beer and alcohol intake may be associated with a lower risk of heart disease.

A 12-week study in 36 adults with overweight found that moderate beer intake — one drink for women, two drinks for men per day — improved the antioxidant properties of HDL (good) cholesterol while also improving the body’s ability to remove cholesterol.

In short, the health effects of drinking beer are mixed.

Though small amounts may be associated with benefits, heavy or binge drinking is associated with negative health effects. These include an increased risk of alcohol use disorder, depression, liver disease, weight gain, cancers, and death.

Keep in mind that even though drinking alcohol may offer some benefits, you can achieve the same positive effects by enjoying a varied nutrient-rich diet of whole foods like fruits and vegetables.

Compared with standard beer, light beer contains a similar amount of vitamins and minerals but slightly fewer calories and less alcohol. This makes light beer a better option if you’re deciding between the two.

The bottom line

Beer is a popular alcoholic beverage that’s been around for thousands of years.

In the United States, a standard beer is 12 ounces (355 mL). Drinking one or two standard beers per day may have positive effects, such as benefits to your heart, better blood sugar control, stronger bones, and reduced dementia risk.

However, heavy and binge drinking counters these potential health benefits and is instead associated with a higher risk of early death, alcohol dependence or alcohol use disorder, depression, liver disease, weight gain, and cancers.

As you can see, beer is not just about efficiently getting you hammered in 3 drinks or less, but it has a lot of secret health benefits nobody tells you about. Grab your bottle of beer from a liquor store in Avon, CO and enjoy.

What are Benefits of Red Wine for Skin, Hair and Health

Red wine is made from different varieties of black grape and the color of the wine range form intense violet to brick red depending on maturity of the wine. Red wine is made by crushing and fermenting dark colored grapes.

The alcohol content of red wine usually ranges from 12% to 15%. Red wine was also used for its medical properties in ancient times. It tones your skin and keeps the radiant of skin intact. Also Fights against diabetes, obesity and boosts heart health. Let’s see all amazing benefits of red wine for Skin, Hair and Health here.

Red Wine Benefits for Skin

Keeps Wrinkles Away

The antioxidants present in red wine fight ageing by restoring the collagen balance and elasticity of your skin Fine lines and wrinkles will disappear, and your skin will get a second lease of life.

Keeps your Skin Radiant

A red wine massage is your ticket to radiant skin. Just spritz some red wine on your face and massage very gently. Rinse it off with a cleansing agent.

Fight Acne

You can use red wine for skin that is affected by acne. The antiseptic and anti-inflammatory properties cleanse skin of oil and impurities, and also reduce further breakouts.

Act as a Skin Toner

Instead of investing in a cosmetic product, you can use red wine as a toner and get soft, clear and supple skin. Gently apply the wine to your face and rinse it off with cold water after 30 minutes.

Reduces Ageing

Red wine is packed with antioxidants like flavonoid, resveratrol and tannin which help fight ageing by restoring collagen and elastic fibers. Red wine gives a boost to sagging skin, reducing fine lines and wrinkles.

Health Benefits of Red Wine

Boosts Heart Health

The antioxidants in red wine can increase the levels of good cholesterol. This prevents cholesterol build-up, preventing heart disease. The polyphenols in red wine, especially resveratrol, can protect the linings of the blood vessels in your heart. Resveratrol has been found to reduce blood clots. Though more research is required, the possibilities are promising.

Fights Diabetes

According to the American Diabetes Association, drinking red wine can lower your blood sugar for up to 24 hours. As per a recent study, moderate red wine consumption can reduce the risk of heart disease in patients with type 2 diabetes.

Red Wine Benefits for Hair

For thick and shiny hair, use of red wine may play an important role. Just wash with red wine as a final rinse, after shampooing and conditioning your hair. Red wine also inhibits hair loss and reduces dandruff since it increases blood circulation in the scalp.

The liquor store in Avon, CO will satisfy all the needs of red wine lovers. There you can get the best quality liquor according to your requirements.

Red Wine Can Cure Anxiety And Depression: Study

An introduction to red wine

Red wine is often associated with sophistication. Picture someone holding a glass of red wine, and you are likely to picture a well groomed person who is dressed immaculately. You can blame movies and TV shows for this link, but the Roman are actually the reason for the classy image of red wine. In a nutshell, in the early Roman empire, beer was consumed by the common folk, while red wine was only drunk by the elite land owning citizens, hence its association with class and sophistication.

Red wine has health benefits

However bourgeois red wine might be, most people can now purchase it, regardless of class or caste. With that being said, red wine is also associated with another quality – that of being one of the healthiest alcoholic drinks. It is said to have many health benefits, such as lowering the risk of heart disease and diabetes and preventing cellular damage. A recent study has found that red wine can actually help in reducing depression and anxiety.

The beneficial compound

Red wine contains resveratrol, a plant based compound that has shown to display anti-stress effects by hampering the functioning of an enzyme which controls stress in the brain. In fact grapes, the main ingredient needed for making wine, contains resveratrol in the skin. Because of this, the compound may be used as an effective alternative to drugs for treating patients suffering from depression or anxiety.

The study

The study was conducted at the University of Buffalo, New York, and the findings were published in the journal Neuropharmacolog. The research found positive antidepressant effects of resveratrol, but the relationship of the compound to phosphodiesterase 4 (PDE4), an enzyme influenced by the stress hormone corticosterone remained undetermined. The research also showed that PDE4 induced by a high influx of corticosterone can cause behaviour akin to anxiety and depression. The enzyme lowers cyclic adenosine monophosphate, a molecule that leads to physical alterations in the brain by signaling physiological changes like cell division, change, and death.

Health risks

Although red wine may be linked with treating anxiety and depression, it is good only in moderation, and consuming too much of it can have adverse effects. One of the most severe consequences of regular alcohol consumption is liver cirrhosis, a liver disease that can be fatal.

Heavy drinking can conversely lead to an increased risk of anxiety and depression, to curb which you will resort to drinking more, creating a vicious cycle of alcohol dependence. Drinking causes weight gain, and can even cause diabetes and heart disease. If you are addicted to drink alcohol and don’t want to leave it then you should try the best quality of red wine. Visit a Avon, CO liquor store where you can make sure that you taste the best liquor and have a pleasant time.