Interesting Benefits Of Red Wine For Skin, Hair And Health

Did you know that red wine could be healthy? There is abundant evidence that moderate intake of red wine may have have beneficial effects. It may promote heart health and even fight some forms of cancer. However, moderate consumption of red wine is key.

What’s a Healthy Number of Drinks to Have Per Day, Per Week?

The most prolific body of research, though, is around protecting your heart. A 2015 study review confirms light drinking might actually help protect against coronary artery disease, which contributes to stroke and heart failure.

Beer Has Unexpected Health Benefits, Says Best Study Ever

Okay, so beer isn’t exactly a superfood. But it does make you happier (according to science!), and a new study from the journal Scientific Reports shows it could help prevent diabetes. Xanthohumol, a key ingredient used to make beer, reduced the likelihood of insulin resistance in mice who were fed high-fat diets.

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