Studies have shown that drinking one glass of red wine a day can increase the “good” high-density lipoproteins or “HDL” cholesterol levels in the body, and can reduce unhealthy, low-density lipoprotein or “LDL” levels. This increase in the good and decrease in the bad can have significant effects on your heart’s health, reducing the risk of heart disease.
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8 Scientific Studies That Prove Whiskey is Good for You
Mark Twain, the man lauded as the father of American literature, is remembered for many things, but perhaps his most widely used commentary is on a topic they hold near and dear—whiskey. Twain famously uttered the timeless words, “Too much of anything is bad, but too much good whiskey is barely enough.”
Paul Williams 