Nothing might taste better than a cold pint of your favorite drink after a long day. But be informed that healthy drinking refers to just five beers a week. It can offer the following benefits only when consumed in moderation.
Tag Archives: beer
Four Common Misconceptions About Wine
Wine is a wonderfully complex beverage. It can be studied for decades, yet there is always more to be learned. Whether you’re a wine novice who only drinks it on rare occasions or an experienced connoisseur who appreciates fine wine on a regular basis, chances are you have some preconceived notions about wine that just aren’t true.
A Complete Guide to Understanding Rum
Rum, for all intensive purposes, is one of the most underrated spirits out there. That may seem like a bold statement, but take a moment to think about the last time you really considered rum as a drink of choice.
What’s a Healthy Number of Drinks to Have Per Day, Per Week?
The most prolific body of research, though, is around protecting your heart. A 2015 study review confirms light drinking might actually help protect against coronary artery disease, which contributes to stroke and heart failure.
Beer Has Unexpected Health Benefits, Says Best Study Ever
Okay, so beer isn’t exactly a superfood. But it does make you happier (according to science!), and a new study from the journal Scientific Reports shows it could help prevent diabetes. Xanthohumol, a key ingredient used to make beer, reduced the likelihood of insulin resistance in mice who were fed high-fat diets.
Paul Williams 