Health benefits of drinking whiskey

Whiskey or whisky is a type of distilled alcoholic beverage made from fermented grain mash. People all over the world make and drink the different varieties of whiskey, and each whiskey has a distinct taste. While most people drink whiskey for fun, you will be surprised that it actually carries some meaningful health benefits.

7 Health Benefits of Vodka: Is Vodka Actually Good for You?

The weekend is a great time to break out the top-shelf vodka and relax with a vodka cocktail. It’s when people choose to leave their worries behind and celebrate the week finally being over. However, there is much more to vodka than having a good time with your friends after a long, tiring week. Actually, there are quite a few health benefits of vodka most people don’t even consider.While vodka (like any type of alcohol) isn’t necessarily healthy, there are some benefits to the spirit. Just make sure you don’t use them to justify excessive drinking.

7 Smart Reasons You Should Drink Red Wine Every Night

Do you need a reasonable excuse to drink at least one or two glasses of wine each night?In addition to catching a nice buzz and making you witty, drinking red wine every night brings some very legit health benefits. Plenty of studies explore the health benefits of moderate red wine consumption, and the wise folks at Oregon State’s College of Agricultural Studies observed some of the most promising ones in the The Journal of Nutritional Biochemistry.

Benefits of Red Wine

Have you ever heard of the French paradox? It’s a well-researched phenomenon that refers to people who live in certain parts of France where red wine is commonly consumed during meals having fewer cases of death from coronary heart disease, even though these people live a lifestyle that’s considered to have higher risks than those living in other Western societies and developed countries. Studies show that this phenomenon may be due to the many cardioprotective benefits of red wine.

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