The next time you pour yourself a glass of wine, you can feel good about the health benefits in that 5 ounces. Research has revealed that when consumed in moderation, wine can be good for your physical well-being. “The key to deriving any health benefits from wine is moderation,” says Vivian Tran, MD, an internal medicine physician at ScrippsContinue reading “5 Reasons a Glass of Wine May Benefit Your Health”